With exam results season now behind us and the new school year approaching, thousands of young people will be out there thinking, what next?

Whether you’re celebrating the results you hoped for, or feeling unsure after some disappointments, it’s important to remember there are many different routes to success. Research commissioned by the Department for Education’s Skills for Life campaign shows, 41% of teens feel nervous about making the wrong decision, but there are lots of resources out there to help you feel confident in your next steps.

Jo Fellowes, from the National Careers Service, shares her top tips for young people and parents on how to navigate this key moment.

Jo Fellowes says: “Results day can be one of the most emotional days in a young person’s life. Months of hard work lead to that one envelope, but grades are only part of the story. If you got the results you wanted – fantastic, now’s the time to explore the opportunities open to you. If things didn’t quite go to plan, don’t panic. Your future isn’t defined by one set of results, and there are so many different avenues to take.”

She adds: “It’s a stressful time for parents too but being calm, encouraging, and open to exploring options together makes a real difference.”

Jo’s top tips for young people
Celebrate or recalibrate – If you got the results you wanted, start exploring your next steps with confidence. If not, reflect on what motivates you and the different routes that could still get you there.
Do your homework – The Skills for Life website is a great place to check all the pathways available to you, you might be surprised the choices you have.
Spruce up your CV – Whether heading to work or further study, highlight transferable skills and tailor your applications.
Talk it out – Speak to people around you for advice and guidance, or for free, impartial careers advice, you can always call the National Careers Service on 0800 100 900 or use the webchat.


Tips for parents
Reassure – Whether results were great or not what was hoped for, remind your child that the results don’t define the rest of their lives and there’s plenty of options out there.
Listen and support – Encourage open conversations about ambitions and practical next steps.
Explore options together – Take some time to research further study, training or career options with one another.
Block out negativity – Try not to let outside voices pressure you or your child’s decisions.

Whether you’re celebrating or recalibrating, the important thing is to keep moving forward. To find out about all the options available visit the Skills for Life website.