Kate Sheehan, stairlift and home lift company, Stannah’s occupational therapist shares her top five tips on maintaining muscle mass as we grow older, something that's been actively searched by 3.5K Brits every month.

Children should be allowed to play video games during the run-up to exam season, according to experts, as they urge parents to foster a balanced lifestyle. Worries about exams have risen significantly for young people over recent years, with NSPCC reporting a 10% increase in counselling sessions directly related to exam stress.

Parental alienation is a particular family dynamic that can emerge when parents separate, in which the child becomes hostile and rejects the other parent. It can occur when one parent or carer expresses freely and persistently unreasonable negative feelings or beliefs such as anger or fear towards the other parent.

Orcadia We are on the beach before breakfast, Sol in his pyjamas, with sleep in his eyes. The water is too cold, even for toes. We can hear the whales in the bay beyond us, see their spouts on the enormous expanse of chalk-blue stillness. There is no one else here. We have the world to ourselves. We gaze out over the freezing sand, where black stones play chequers with white shells.

Last year, a group of friends from the University of Bath came together from across the country in a monumental sports challenge, raising £20,000 for cancer support centre, Maggie’s Yorkshire. Friends from university rallied together to raise money for the cancer support centre in Leeds that helped their friend. This year will be the 5th anniversary of Maggie’s Yorkshire.

New research by Harrogate care provider reveals more than half (54 percent) of people in Yorkshire waited to move their loved one into a care home until after a health crisis

Key calendar events such as the summer holidays and the recent Easter break can cause tensions in relationships to escalate – and many couples who have been thinking about separation and divorce decide they want a new start. As a nation, we love our pets who are considered a key family member, particularly among children. But what happens to the much loved animals in divorce and separation?

Voluntary adoption agencies across the UK have joined forces to find more adoptive parents for children with additional needs who are waiting for a family. Children with additional needs wait an average of 11 months longer in care than their peers and voluntary adoption agencies (VAAs) are urgently looking for people who can offer them a permanent and loving home.

Ever spotted a glow worm doing its evening courtship dance? What about catching sight of a whizzing pipistrelle bat or hunting for shark eggs? Have you headed out for a night-time rockpool adventure or done a crafting course using seagrass or marine plastic? Now’s your chance!

The objective of the brainteaser is to find the incorrectly spelt word as quickly as possible. The brain teaser was created by contact lens retailer, Lenstore, in a bid to put people’s eyesight to the test. The rogue word is surrounded by decoys, and only the most eagle eyed among us can spot the incorrect spelling.

A Yorkshire law firm has committed to planting a tree every time a client makes or updates a will, as part of a partnership with Yorkshire Dales Millenium Trust (YDMT). The new initiative aims to encourage more people to make a will, whilst also having a positive impact on the environment.

Homes Together, providers of exceptional care for disabled people in Harrogate, Knaresborough, Ripon, and Gateshead, has made significant investments over the last 12 months to expand its services and facilitate ongoing growth.

Dentist Dr Ferakh Hamid from Aesthetique Dental Care shares new research which highlights a crucial link between oral hygiene and the risk of colon cancer, warning Brits of the wider health implications of not brushing your teeth.

In anticipation of Netflix's announcement of a new season of Squid Game: The Challenge in 2024, the entertainment company VSO invites you to have a go at this tricky brainteaser. The record for beating this brainteaser is 10 seconds.

In the spirit of Easter, 1337.Games has created a brand new Easter-themed ‘Spot the Difference’ brainteaser. The game showcases a charming scene of two bunnies enjoying an Easter picnic, complete with Easter eggs and joy. Five subtle differences are hidden within this picnic setting, awaiting sharp-eyed players to discover them.

More children need to be encouraged to embrace a lockdown free life to help boost their health and wellbeing, a leading child psychologist has said. Two years on from restrictions being lifted, Dr Amanda Gummer says too many children are still not getting the full benefits of being able to play outside and mix with other kids.

Reforms will help reunite thousands of lost or stolen animals every year and deter pet theft

Good Friday is a Christian holiday celebrating the death of Jesus Christ on Calvary. It is the Friday at the end of Holy Week and two days before Easter Sunday, when Jesus rose from the dead. The day normally coincides with the Jewish Passover.

Financial services provider Bradford District Credit Union (BDCU) recently held an event at Bradford City Hall to celebrate the successes of two new projects and the achievement of reaching 10,000 members, it has announced.

There are lots of things to see, do and discover for children of all ages, at the free Bradford Cathedral Family Activities, on Tuesday 2nd April. Free family activities are back again at Bradford Cathedral for the Easter Holidays. There are two free sessions on Tuesday 2nd April, between 10am and 12noon and 1pm and 3pm.

The week of services and events begins on Sunday 24th March 2024 The story of Jesus’ journey through Holy Week and Easter will be told anew at Bradford Cathedral this spring through a programme of services and events starting with services on Palm Sunday on the 24th March. All are invited to join in person, with the Sunday 10:30am services also streamed online.

Palm Sunday is the first day of Holy Week leading up to Easter. It is a Christian moveable feast which falls on the Sunday before Easter and is mentioned in all four gospels. Holy Week is also the final week of Lent.

Sleep issues among children are rising, with 38% reporting problems with getting to sleep, research shows. Now, a sleep expert explains how spicy foods can disturb kids' sleep, while parents should start early to combat the effects of daylight savings.

Amidst the three rows of green boxes lies two duplicates... Inspired by both their partnership with ‘Deal or No Deal’ and their Secret Delivery challenge, which offers participants the chance to win a cool £1000 cash prize, the team at the bingo site, tombola, have crafted a new brainteaser that’s certainly set to put your skills to the test.

The board gets a reshuffle, with Park Lane now being the most expensive area instead of Mayfair in the original; Vine Street is now the cheapest area, followed by Old Kent Road and Euston Road