Happiness Tip 30
Vivienne Barnes, Happiness Coach
welcome to week 30..
..my tip this week is to consider that there is 'no perception without contrast'..by this i mean it would be unrealistic to feel happy all of the time..one could be described as delusional!..
so enjoy being happy, but don't chase it..let it come to you..and don't feel you have to fight off unhappy feelings..they could simply be telling you something about your current lives..it's good to know what makes us feel Happy..and likewise what makes us Unhappy..and hopefully you can step away from Unhappiness
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Happiness Tip 30, 4th October 2017, 9:18 AM